Digital Detox – managing yourself in a digital world
Many employees are spending over 11 hours a day connected to digital media! Virtual teams, time zones, flexible hours and unspoken (or misread) expectations all contribute towards being “on” in an instant .. and this overuse of digital devices can impact performance and commitment to lack of sleep and restfulness, anxiety, inability to focus and reduced productivity.
This training supports you in building a real-world digital detox and digital use strategy. Reforge your relationships with digital devices, regain focus and build quality relationships with the people around you.
What can you expect from Target Training?
Experiential training environment
Practical content customized to your reality and goals
Share experience, knowledge and best-practices
Pragmatic focus on what you do and how you do it
A trainer who cares about your progress
Enjoyable, safe, fun atmosphere
Lots of opportunity to practise during the session
Feedback from self, trainer and peers
Social learning
Interactive training with transfer to the workplace at the heart
An actionable transfer plan
Further learning resources
Customized content
Flexible scheduling
Flexible format
Contact us
For more information about this training
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Leadership & Management
Target Training GmbH
- Kopernikusstrasse 13
- 63071 Offenbach am Main
- Tel: +49 69 8484 79 0
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